In college I obtained a bachelor’s degree in Movement and Exercise Science from the University of Northern Iowa. For an internship, I was a strength and conditioning intern where I spent lots of hours in high school weight rooms and working with small groups of high school athletes.

In 2021 after graduating I chose to move to Arizona to start as a commercial personal trainer. I spent a year strictly personal training, until transitioning into a management role for 2 years. During this time I still trained clients, but also helped other trainers obtain new clients and help retain them.

I am currently a Certified Personal Trainer, Strength and Conditioning and Nutrition Specialist. I have trained a wide variety of clientele. Whether it’s brand new trainees, rehabilitation, special population to highly advanced, I am comfortable and confident in my ability to help you reach your goals.